February Shadows.

Welcome to fucking February.

February just sucks.  I live in Kansas City where winters are COLD.  The last leg of winter is always the worst.  Though February is short, it feels SO LONG.  In the shadow of our lofty New Years resolutions, many of us feel overwhelmed by trying to solve all of our problems at once.  Many of us had the best intentions, yet we have already begun to fall short of our own expectations.  We were effervescent and brimming with inspiration on January 1st, what the hell happened to that?  We made lists, we made vision boards, we made promises.  “This time it’ll be different.  This time, I’ll be different.  I’m becoming the best version of myself!” (barf) we told ourselves.  By now, we have begun to settle back into the comfy leather chair of our old habitual thought patterns.  Not to mention, there’s that holiday coming up centered around romantic love that leaves many of us without a partner feeling like shit.  Shouldn’t there be a national holiday for single peeps?  National day of autonomy + self love.  Everyone buy yourself chocolate and get a massage.  Toast to yourself and masturbate all day.

16387882_2885804462936_520261172169648150_n
it’s ok to take a moody selfie sometimes.

February is a time of shadows.  In a world where we can pick and choose what we show to the world, we shape how we are perceived.  We are literally branding ourselves with everything we chose to “like”, share and post.  It is so fucking easy to be fake.  It is so easy to choose the smiley selfie because it will get more likes rather than the weird artsy photo that you love but no one else gets.  It is so easy to show the bright and shiny side of your life and let the shadow remain hidden.  Because no one could ever relate, right?

ladyballoon

floatingheads

I am currently working on a series I’m calling “Shadows”.  This series is a compilation of old, discarded, half finished pieces that I dismissed at some point as “part of the process”.  Somewhere along the way, I got frustrated and threw a tantrum because what was coming out of me was not what I wanted to show.  I deemed these particular pieces unworthy to show and cast them aside to forget about.  I’ve decided to pull those half finished creations out of the shadows and explore why I was adverse to this side of me.  Each piece of art I create is an expression of me.  Why have I chosen to hide some of those parts of myself?  Is there some cohesive thread that ties all this work together?  We’ll find out.  And then I’ll show you.

16387365_2885822703392_7436507488243224602_n

For the month of February, I challenge you to embrace your Shadow.  Ask yourself: what image am I putting out into the world?  Is it real and authentic?  If no- why?  What fear is standing in the way of me truly connecting with others?  What am I hiding behind and what is there to hide?

Yoga isn’t all about the bright and shiny, y’all.  It’s about the darkness, too.  Those of you who read frequently know my love of clichés.  So I’ll leave you with this:  without the darkness, there is no light.

And also, this: “Good luck exploring the infinite abyss.”  Yes, that is a quote from Garden State, which is a silly early aughts indie film that I love.  BE MORE EMO, ME!

Love to you all,

Sedona

 

happy weird wednesday

 

Just some weirdly advise from one of my favorite mythical creatures.

In a paint by numbers world, we’ve gotta remind ourselves to keep it strange at all costs.

Don’t compromise…if people think you’re crazy, chances are you’re doing good work.

Keep it real.  Keep it weird…Keep it real weird.

lovelovelove,

Sedona

DAMN THE MAN, SAVE THE EMPIRE

the silver screen

Micki Hadley’s music video for Cowboy Indian Bear’s “Let It Down” was shown on the silver screen last night for the first time ever!  Couldn’t be more proud of my baby.  If you missed it, you also missed out on a great opportunity to see my tiny, overlooked nip slips become GIGANTIC, obvious boob shots…sucks for you!  No shame.

It was shown right before one of the last showings EVER (in 35 mm!) of one of our all time favorite movies- Empire Records.  KC’s own Antennas Up put the cherry on top with a live performance  of our favorite songs from the soundtrack, including Rex Manning’s own “Say No More” (mon amore!).  So. Good.  Mills Records also contributed with a super rad pop up shop.  Huge thanks to Middle of the Map for putting this all together and the Alamo Drafthouse for hosting the event.  As always, thanks to YOU who came out to support local art- you keep KC alive and thriving!

babe

DAMN THE MAN!  SAVE THE EMPIRE!

lovelovelove

Sedona.