Spring + Summer 2018Yoga + Hiking at Swope Park
for adventurous yogis who are ready to think outside the studio.
Sunday, May 27, 10-11:30am
Travel with us to a new destination each month to explore your inner and outer worlds. Discover hidden gems in your own backyard while making lasting connections within your yoga community.
Forest Therapy (immersion into restorative environments) has been scientifically proven to reduce stress and relieve mental fatigue. Stepping away from the endless buzz of our modern world to tune in with ourselves and nature can be profoundly healing. Join us for our next all levels Yoga + Hiking excursion to create more balance in every facet of life. You’ll feel recharged and deeply connected to your intuitive self.
Things to know:
- Please use discernment when considering bringing children or pets
- Come fed and hydrated (bring a water bottle)
- Wear appropriate footwear (tennis shoes or hiking boots are recommended)
- Bring your yoga mat
- Sunscreen and bug repellant are always good to have
- Please arrive ON TIME, we always begin our hike promptly at 10am and finish up at 11:30.
- Please pre-register online at Karma Tribe Yoga
Suggested Donation: $20-$25
Find directions and stay connected by joining our Facebook group, Yoga + Hiking with Sedona Alvarez
Summer Solstice Yoga Mala
Wednesday June 20, 7:30-9:30pm at Westport Yoga
A “Yoga Mala” is the tradition of performing 108 Sun Salutations done quarterly to mark the energetic change between the seasons. This Yoga Mala is a cleansing and revitalizing tradition to burn off stagnant energy and welcome the energy of Summer and SUN with an open body and mind.
Heartland Yoga Festival
for the big-hearted, friendly yoga family of Kansas City and the midwest.
Join us June 22-24, 2018 at Unity Village for the premier yoga festival and celebration in the midwest!
An idea brought to life by three Kansas City yogis, the Heartland Yoga Festival will feature amazing area yoga teachers, tons of local Kansas City shops, beverages, and delicious bites, plus provide a beautiful space for you to dive deeper into your practice, connect with nature, and get to know the KC yoga community better.
Over 50 yoga, wellness, and mindfulness workshops, local rock star teachers, amazing KC vendors, marketplace, sunshine, and heart-filled community!
Use promo code WEHEARTSEDONA to receive 20% off your tickets!
Saturday only: $200
Learn more and get your tickets HERE
New Moon Gathering
Compassionate Flow~ Guided Meditation, Yoga + Art
Saturday, July 14, 1-5pm at Westport Yoga
This four-hour New Moon Gathering is a unique offering of storytelling, movement, playfulness, creativity, and community from collaborators Sedona Alvarez, Amie Rader, and Jamie Winter Dawson.
Participants can look forward to:
-Interactive storytelling and meditation themed around the season
-Full asana (physical yoga postures) practice with juicy movement inspired by the current moon phase
-Creative Flow: Painting for stress relief + take your beautiful creation home
-Ample time to relax, share, and reflect in a supportive, nurturing community
-Healthy and nourishing snacks
EARLY BIRD SPECIAL! Receive 20% off your tickets now-May 21st!
Early Bird Price: $100
After May 21st: $125