Workshops + Retreats

Workshops + Events

sedona15Yoga + Hiking 2019

For adventurous yogis ready to think outside the studio

Monthly March-October (Dates + locations TBA)

Sedona Alvarez has developed Yoga + Hiking for adventurous yogis who are ready to think outside the studio.  Explore your inner and outer worlds and discover hidden gems in your own backyard while making lasting connections within your Karma Tribe Yoga Community.

Forest Therapy (immersion into restorative environments) has been scientifically proven to reduce stress and relieve mental fatigue. Stepping away from the endless buzz of our modern world to tune in with ourselves and nature can be profoundly healing. Join us for our next all levels Yoga + Hiking excursion to decompress and create more balance in every facet of life. You’ll feel recharged and deeply connected to your intuitive self.

Things to know:

-Please pre-register

-Please use discernment when considering bringing children or pets

-Come fed and hydrated (bring a water bottle)

-Wear appropriate footwear (tennis shoes or hiking boots are recommended)

-Bring your yoga mat

-Sunscreen and bug repellant are always good to have

-Please drive ON TIME, check in is at 10am.

Find directions and stay connected by joining our Facebook group, Yoga + Hiking with Sedona Alvarez

Suggested Donation: $20-25

Registration coming soon

Sedona21
Spring Equinox Yoga Mala

March 16, 2-4pm at Karma Tribe Yoga (Downtown)

Spring is a time of growth, transformation and renewal. Celebrate your unfolding on the first day of Spring with a traditional Yoga Mala of 108 sun salutations led by Sedona Alvarez. This is an all-levels Yoga Mala organized into 4 sets of 27 sun salutations in which options are offered and moments of rest are encouraged. In the spirit of “spring cleaning”, allow yourself to shed old layers and clear space for fresh, rejuvenating energy. Let your breath guide you and experience the power of this moving meditation.

Investment: $20

Registration coming soon

45206638_2306964552707422_5566281932058132480_nSelf-Care Sunday

Every 3rd Sunday, 10am-11:15am at Hagoyah 

Feel lost in the weeds of your thoughts, struggling to manage stress and/or suffer from burn out?  We’ve got you covered with a new monthly offering to keep you vibrant, healthy and balanced on every level.  
 
Join Sedona Alvarez for Self-Care Sundays on the 3rd Sunday of each month for a full, energy balancing yoga practice. Sip your complimentary coffee or tea and soak up the musical goodness of Rick Kloog on the etherial hand pan. Class begins low to the ground with self inquiry, exploration and gentle movement to warm up the whole body. We will slowly rev up to a steady, all-levels flow and wind down deep stretches to ease into the deepest layers of the body. Class ends with an extra cozy savasana and meditation.
 
For the month of December, we have an extra special bonus, too ~ check out the Maker’s Market that will be going on from 11:30am-5pm. You can grab something special for yourself, & pick up some holiday gifts on your way out of class.
Take this opportunity to give back to yourself so that when you need to, you can give back to others more fully. You will leave feeling calm, peaceful and centered.
 
Investment- $7

Register HERE

 

44849669_2188599904741192_6048296503846371328_nFinal Friday: Yoga + Live Music + Art

Every Final Friday, 5:45pm-7:45pm at Hagoyah
Join us for the Final Friday experience of yoga, art, music & community. This monthly tradition is a celebration of creativity & soulfulness. In partnership with local artists/artisans, we gather together each month to create a holistic experience that nourishes body, mind & spirit.
 
Featured Teacher: Sedona Alvarez
 
Featured Artist for January: Humble Furniture
 
Featured Musician: Brandon Draper
 
The night begins with an all levels, 60 minute yoga class accompanied by live music. As class comes to a close, our featured artists take the floor to speak about their unique offerings.
 
Make Final Fridays at Hagoyah part of your monthly wellness ritual and together, we will continue to cultivate a thriving community of light ♥
 
Investment: $7

Register HERE